Announced and made available to a small audience in June 2020, Adidas Adizero Adios Pro was made publicly available on September 14, 2020. With five carbon rods and a carbon fiber plate under the runner’s heel, Adizero Adios Pro is Adidas’ response to high tech shoes from Nike, Hoka, and others.Continue reading Adidas Super Shoe – a quick review of Adizero Adios Pro
Nike Air Zoom Tempo NEXT% – Hands-on Test
Promoted as a replacement to Nike Pegasus Turbo 2 premium training shoe, Tempo Next% promises to bring Zoom Air pods and other Nike’s inventions to the training ground.Continue reading Nike Air Zoom Tempo NEXT% – Hands-on Test
How to meet your marathon time goal?
If you did all the hard training, there still can be a lot of things that can stand in your way in reaching your race goals, like inaccurate GPS (due to tall buildings) preventing you to keep the steady pace or a simple lack of motivation at the hardest moments.
To make sure you did your best in keeping your anticipated race pace is to run with pacers (sometimes called pacemakers) – a bunch of guys and girls who will make sure you will arrive at the finish line in a certain time, given you will be able to keep up with them.Continue reading How to meet your marathon time goal?
How fast should you be in each IRONMAN® leg to finish in less than 10 hours?
Let’s take three IRONMAN races that are considered to be the fastest and analyze the performance of athletes who manage to finish it sub-10 (times 9:55 to 9:59) in 2019.
tl;dr: you can be (relatively) slow in one discipline and still finish sub-10, so Anything is possible™ 🙂Continue reading How fast should you be in each IRONMAN® leg to finish in less than 10 hours?